I workout ALOT - daily over two hours. Ride a schwinn airdyne-30+ miles ev other day. Will my thighs get big? - schwinn airdyne banging
I'm in the form of reality, however, like most women I know who I want my thighs tone. Somehow it seems to big for me. I followed my treadmill routine from day to day bike (Schwinn Airdyne). Yesterday saw more than 50 miles on a bike! No joke! Really starting to sweat. Of course, I min IN30-60. Intervals (AM and PM), but I do not want to bulk up my legs. Am I doing something wrong? I practice, then he broke his foot (stress fractures), so I am not a novice at this .... Please help!
Monday, February 8, 2010
Schwinn Airdyne Banging I Workout ALOT - Daily Over Two Hours. Ride A Schwinn Airdyne-30+ Miles Ev Other Day. Will My Thighs Get Big?
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6 comments:
Women not in bulk from cycling. You will also like to bike ride, which has its legs. There will be your "good" look. The company has also set up in the ass. To really know what will be most bikes do for your character to go 100 miles to go and see the women there. They want to see how most of them.
HTH
In a stationary bike, miles are not important, you need to measure calories per hour. You're not really nowhere, driving down the street on a bicycle is much more strenuous than the stationary bike. If you press against a strong resistance, you can develop bigger muscles in the thighs, but if you turn the pedals faster against light resistance is not bulk up.
Women spend more time, unless they are anabolic steroids. So do not worry. In addition, do not miles or kilometers in Airdyne the same on a real bike, it is better to follow the time spent at the rate of the various regions of the heart.
They exercise this bulk cardio. A loose, you'll need for heavy lifting, so you need not worry. Fat has twice the muscle area, so if you have a large amount of fat in the legs do not worry, you are getting smaller.
The legs are not larger. The stronger thigh muscles, less fat and more defined.
Legs N will not get big, but certainly the ass!
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